Fùkù Dindin
Pan-Fried Cow Lung with Pepper Sauce
Yes, keto as served. About 8g net carbs per serving, lower than 5 in 10 Nigerian dishes.
What it is
A flavorful dish of tender cow lung, pan-fried until slightly crispy, then tossed in a vibrant and spicy pepper sauce made with red bell peppers, habanero, and onions. A popular bar snack or appetizer.
Key ingredients
Cow lung, red bell peppers, habanero peppers, onions, palm oil, salt, seasoning cubes, ginger, garlic.
Optional tweaks
Ensure no sugar is added to the pepper sauce. Request minimal oil if preferred, though restaurant portions tend to be generous.
Watch out for
Hidden sugar in seasoning cubes, excessive use of onions and bell peppers in the sauce base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.