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All cuisines › Nigerian

Gizzard ati Shaki Ata Yiyan

Spicy Grilled Gizzard and Tripe Skewers

Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Nigerian dishes.

Keto as servedHigh ProteinChicken
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6gNet carbs
8gTotal carbs
2gFibre
75gProtein
35gFat
650Calories

What it is

Succulent chicken gizzard and chewy cow tripe (shaki) marinated in a hot pepper and spice blend, then skewered and grilled to perfection. A spicy and satisfying appetizer or main dish, served without traditional carb sides.

Key ingredients

Chicken gizzards, cow tripe (shaki), bell peppers, habanero peppers, onions, ginger, garlic, seasoning cubes, vegetable oil for marinade, salt.

Optional tweaks

None needed. Confirm no sugar is added to the marinade or seasoning.

Watch out for

Hidden sugar in seasoning cubes or marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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