Goat Heart and Liver Uziza Stir-fry
Spicy Goat Heart and Liver Stir-fry with Uziza
Yes, keto as served. About 10g net carbs per serving.
What it is
Diced goat heart and liver pieces quickly stir-fried with uziza leaves, bell peppers, onions, and Scotch bonnet peppers in a savory, spicy sauce.
Key ingredients
Goat heart, goat liver, uziza leaves, red bell peppers, green bell peppers, onions, Scotch bonnet peppers, palm oil, crayfish powder, seasoning cubes, salt.
Optional tweaks
Ensure no sugary marinades are used. Request extra uziza leaves for more flavor and nutrients.
Watch out for
High usage of onions or bell peppers, hidden sugar in seasoning cubes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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