Pan-Seared Goat Chunks with Uziza and Peppers
Pan-Seared Goat Chunks with Uziza and Peppers (No Carb Sides)
Yes, keto as served. About 10g net carbs per serving.
What it is
Tender chunks of marinated goat meat, pan-seared to perfection and tossed with vibrant bell peppers, onions, habanero, and the aromatic uziza leaves. A flavorful and protein-packed dish, distinct from a typical stew or pepper soup.
Key ingredients
Goat meat (chunks), fresh uziza leaves, red and green bell peppers, onions, habanero peppers, avocado oil/palm oil, garlic, ginger, seasoning cube, salt.
Optional tweaks
Naturally keto-friendly. Ensure no sugary marinades or sauces are used, and is served without any carb sides like rice or yam.
Watch out for
Excessive bell peppers/onions, hidden sugars in seasoning, use of non-keto oils.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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