Smoked Guinea Fowl Pepper Fry
Yes, keto as served. About 10g net carbs per serving.
What it is
Chunks of savory smoked guinea fowl, stir-fried with a generous mix of bell peppers, onions, and habanero in a rich, spicy sauce. The smoky flavor of the guinea fowl pairs perfectly with the vibrant pepper medley, offering a unique and indulgent taste.
Key ingredients
Smoked guinea fowl (cut into pieces), red and green bell peppers, onions, habanero peppers, palm oil/avocado oil, garlic, ginger, seasoning cube, salt.
Optional tweaks
Naturally keto-friendly. Ensure no sugary sauces or marinades are used, and is served without any carb sides like rice or yam.
Watch out for
Excessive bell peppers/onions, hidden sugars in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.