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All cuisines › Nigerian

Smoked Guinea Fowl Pepper Fry

Yes, keto as served. About 10g net carbs per serving.

Keto as servedHigh ProteinChicken
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
14gTotal carbs
4gFibre
70gProtein
75gFat
990Calories

What it is

Chunks of savory smoked guinea fowl, stir-fried with a generous mix of bell peppers, onions, and habanero in a rich, spicy sauce. The smoky flavor of the guinea fowl pairs perfectly with the vibrant pepper medley, offering a unique and indulgent taste.

Key ingredients

Smoked guinea fowl (cut into pieces), red and green bell peppers, onions, habanero peppers, palm oil/avocado oil, garlic, ginger, seasoning cube, salt.

Optional tweaks

Naturally keto-friendly. Ensure no sugary sauces or marinades are used, and is served without any carb sides like rice or yam.

Watch out for

Excessive bell peppers/onions, hidden sugars in seasoning.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Nigerian menuAll 458 Nigerian dishes ›

Shish Kebab
Shish Kebab
Grilled Chicken/Beef Skewers (No Rice/Fries)
Smoked Catfish Stew
Smoked Catfish Stew
Rich Smoked Catfish Stew
Smoked Chicken with Habanero Sauce
Smoked Chicken with Habanero Sauce
Smoked Chicken Thighs with Spicy Pepper Sauce
Stewed Chicken and Peppers
Stewed Chicken and Peppers
Rich Tomato-Pepper Chicken Stew (No Carbs)
Stewed Gizzards and Peppers
Stewed Gizzards and Peppers
Gizdodo (Gizzard Stew, no Plantain)
Stewed Pomo
Stewed Pomo
Stewed Cowhide with Pepper Sauce (No Carb Sides)

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