Spicy Grilled Lamb Chops with Efirin Rub
Spicy Grilled Lamb Chops with Scent Leaf Rub
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Nigerian dishes.
What it is
Succulent lamb chops marinated in a fiery blend of fresh scent leaves (efirin), habanero peppers, and spices, then perfectly grilled. Aromatic and tender, served without any carb sides.
Key ingredients
Lamb chops, efirin (scent leaf), habanero peppers, onions, garlic, ginger, vegetable oil, seasoning cubes, salt, black pepper.
Optional tweaks
Ensure no sugar is added to the marinade or rub. Served strictly without high-carb accompaniments.
Watch out for
Marinade might contain small amounts of hidden sugars. Overuse of onion/garlic paste in the rub.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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