Hjortemedaljonger med Kremet Kantarellsaus og Blomkålpuré
Venison Medallions with Creamy Chanterelle Sauce and Cauliflower Puree
Yes, with a tweak: explicitly request cauliflower puree instead of traditional potato puree. About 6g net carbs per serving.
What it is
Tender, pan-fried venison medallions, rich in flavor, served with a decadent, earthy cream sauce featuring fresh chanterelle mushrooms. Accompanied by a smooth and buttery cauliflower puree.
Key ingredients
Venison medallions, chanterelle mushrooms, heavy cream, butter, small amount of onion/shallot, garlic, thyme, beef broth (unsweetened), cauliflower, salt, pepper.
How to make it keto
Explicitly request cauliflower puree instead of traditional potato puree. Confirm the cream sauce is thickened by reduction only, without flour or starch, and has no added sugars.
Say this to the waiter (Norwegian)
Blomkålpuré i stedet for potetpuré, takk. Er fløtesausen tykket med reduksjon, uten mel, stivelse eller tilsatt sukker?
Cauliflower puree instead of potato, please. Confirm the cream sauce is thickened by reduction only, without flour, starch, or added sugar.
Watch out for
Sauces are common culprits for hidden sugars or flour/starch thickeners. Potato puree is a standard side. Small amounts of onion/shallot in the sauce contribute minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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