Stekt Kyllingbryst med Kremet Soppsaus og Blomkålpuré
Pan-fried Chicken Breast with Creamy Mushroom Sauce and Cauliflower Puree
Yes, keto as served. About 9g net carbs per serving, on the higher side for Norwegian food, so watch the portion.
What it is
Succulent pan-fried chicken breast, served with a rich, creamy mushroom sauce. Accompanied by a smooth, buttery cauliflower purée, providing a satisfying and keto-compliant meal.
Key ingredients
Chicken breast, mushrooms, heavy cream, butter, onion, garlic, chicken stock, herbs, cauliflower.
Optional tweaks
Confirm sauce is roux-free. Ensure cauliflower purée contains no potato or starchy thickeners.
Say this to the waiter (Norwegian)
Er soppsausen jevnet uten mel? Og sjekk at blomkålpuréen er uten potet eller stivelsesrike fortykningsmidler.
Is the mushroom sauce roux-free? Confirm the cauliflower puree has no potato or starchy thickeners.
Watch out for
Flour/starch in sauce, potato in purée, high-carb additions to sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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