Tørrfisk-tunge (Stekt)
Pan-fried Stockfish Tongues
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Norwegian dishes.
What it is
A celebrated delicacy, particularly from Northern Norway, consisting of rehydrated stockfish tongues gently pan-fried in butter until golden and tender. This dish is inherently keto-friendly, offering a unique texture and rich flavor.
Key ingredients
Rehydrated stockfish tongues, butter, salt, black pepper.
Optional tweaks
Confirm no flour dusting or breading is used during frying. Request it served with pure melted butter, not a thickened sauce. Keto-friendly green vegetables like steamed broccoli or asparagus are suitable accompaniments.
Say this to the waiter (Norwegian)
Til Tørrfisk-tunge, ingen mel eller panering, takk. Jeg ønsker den med rent smeltet smør, ikke tykk saus. Gjerne keto grønnsaker som tilbehør.
For Tørrfisk-tunge, please ensure no flour or breading. Serve with pure melted butter, not a thickened sauce. Keto green vegetables are preferred.
Watch out for
Flour-based breading or dusting, sauces thickened with starch, high-carb side dishes (e.g., potato puree, boiled potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
