Hari Mirch Gosht
Green Chili Meat Curry
Yes, with a tweak: request minimal onions and tomatoes. About 9g net carbs per serving.
What it is
A fiery and aromatic curry featuring succulent pieces of mutton or beef cooked primarily with green chilies, ginger, garlic, and a light masala, giving it a distinctive spicy kick and green hue.
Key ingredients
Mutton/Beef, cooking oil, green chilies (generous), ginger, garlic, onions (minimal), tomatoes (minimal), yogurt, cumin powder, coriander powder, black pepper, salt, fresh coriander.
How to make it keto
Request minimal onions and tomatoes. Ensure no added sugar. Ask for a dry or semi-dry consistency to avoid excessive gravy components.
Watch out for
Onions, tomatoes, yogurt (can add minor carbs), potential hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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