Keema Hari Mirch
Minced Meat with Green Chilies
Yes, with a tweak: request minimal onions and tomatoes. About 7g net carbs per serving, lower than 7 in 10 Pakistani dishes.
What it is
Spicy ground meat (beef or chicken) stir-fried with a generous amount of green chilies, ginger, garlic, and a hint of other spices. Focuses on a pungent, spicy flavor profile with minimal other vegetables.
Key ingredients
Ground beef/chicken, cooking oil, green chilies (generous), ginger, garlic, onions (minimal), tomatoes (minimal), cumin seeds, black pepper, salt, fresh coriander.
How to make it keto
Request minimal onions and tomatoes. Ensure no peas or potatoes are added. Confirm no hidden sugars or starches.
Watch out for
Onions, tomatoes, potential peas/potatoes (if added by mistake), hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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