لسانات بالثوم والليمون
Tongues in Garlic Lemon Sauce
Yes, with a tweak: confirm no flour or starch is used to thicken the sauce. About 3g net carbs per serving, lower than 8 in 10 Palestinian dishes.
What it is
Tender, slow-cooked lamb or beef tongues sliced and gently warmed in a pungent, zesty sauce made from fresh garlic, lemon juice, and olive oil, often garnished with fresh parsley.
Key ingredients
Lamb or beef tongues, olive oil, garlic, lemon juice, salt, pepper, fresh parsley.
How to make it keto
Confirm no flour or starch is used to thicken the sauce. Ensure no high-carb accompaniments like bread or rice.
Say this to the waiter (Arabic)
لسانات بالثوم والليمون، لو سمحت تأكد أن الصوص بدون طحين أو نشا. وبدون خبز أو أرز جانباً.
For the لسانات بالثوم والليمون, please confirm no flour or starch in the sauce. And no bread or rice on the side.
Watch out for
Flour/starch in sauce, served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Palestinian menuAll 130 Palestinian dishes ›
