Menudencia Salteada (Keto Modificado)
Sautéed Mixed Offal with Keto Vegetables
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A rustic dish featuring a mix of sautéed beef and/or pork offal (such as liver, kidney, heart, gizzards), typically seasoned with garlic, onions, and bell peppers. Served without traditional carb sides.
Key ingredients
Mixed beef/pork offal (e.g., liver, kidney, heart, gizzards), onions, bell peppers, garlic, cooking oil, salt, pepper, herbs.
If you order it anyway
Request no starchy vegetables (like potatoes) and ensure no flour is used as a thickener in the sauce. Serve with a green salad or steamed keto-friendly vegetables.
Watch out for
Hidden flour thickeners in sauces, high-carb vegetables, or added sugar in tomato paste/sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
