Revuelto de Champiñones y Huevo con Queso Paraguay
Scrambled Mushrooms and Eggs with Paraguayan Cheese
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Paraguayan dishes.
What it is
A hearty and flavorful scramble featuring sautéed fresh mushrooms and eggs, enriched with generous cubes or shreds of traditional Queso Paraguay (a mild, fresh white cheese). Often seasoned simply with salt and pepper.
Key ingredients
Eggs, fresh mushrooms, Queso Paraguay (or similar mild, fresh cheese), butter or olive oil, optional: a small amount of onion, salt, black pepper.
Optional tweaks
Ensure no starchy accompaniments are served with the dish (e.g., toast, chipa, mandioca). Confirm only keto-friendly fats are used for cooking.
Watch out for
High-carb side dishes (toast, bread, chipa), hidden sugars in seasoning mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
