Fasolka Szparagowa z Masłem i Koprem
Green Beans with Butter and Dill
Yes, with a tweak: confirm that no breadcrumbs (bułka tarta) are added, as this is a common Polish preparation for green beans. About 5g net carbs per serving.
What it is
A popular and simple side dish of fresh green beans, lightly cooked until tender-crisp, then tossed in melted butter and garnished with fresh dill.
Key ingredients
Fresh green beans, butter, fresh dill, salt, pepper.
How to make it keto
Crucially, confirm that no breadcrumbs (bułka tarta) are added, as this is a common Polish preparation for green beans.
Say this to the waiter (Polish)
Proszę potwierdzić, że Fasolka Szparagowa z Masłem i Koprem jest bez bułki tartej.
Please confirm the Fasolka Szparagowa z Masłem i Koprem is prepared without breadcrumbs (bułka tarta).
Watch out for
Very often served with breadcrumbs (bułka tarta); sometimes a pinch of sugar is added for flavor.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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