Jajecznica z Krewetkami i Szpinakiem (Keto)
Scrambled Eggs with Shrimp and Spinach (Keto)
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Polish dishes.
What it is
A satisfying and flavorful scramble featuring fluffy eggs cooked with succulent shrimp and fresh, wilted spinach. Prepared in ample butter, offering a wholesome and high-protein meal.
Key ingredients
Eggs, shrimp, fresh spinach, butter, garlic (optional), salt, pepper.
Optional tweaks
Confirm no milk (cream can be substituted for richness) or any flour is added to the eggs. Ensure no hidden sugars or starches.
Say this to the waiter (Polish)
Proszę, by do Jajecznicy nie dodawano mleka, mąki ani żadnych ukrytych cukrów/skrobi.
For the Jajecznica, please ensure no milk, flour, or any hidden sugars/starches are added to the eggs.
Watch out for
None if prepared simply.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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