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All cuisines › Polish

Keto Pierogi z Kapustą i Grzybami (Farsz)

Keto Cabbage and Mushroom Pierogi Filling (Served without Dough)

Yes, with a tweak: ensure no sugar is added to the sauerkraut (some recipes sweeten it). About 10g net carbs per serving, on the higher side for Polish food, so watch the portion.

Needs a tweakBalanced Protein/FatVegetable
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See photos of this dish ›
10gNet carbs
18gTotal carbs
8gFibre
15gProtein
40gFat
450Calories

What it is

A classic Polish filling featuring a rich blend of sauerkraut and dried wild mushrooms, sautéed with onions and seasoned. Served as a standalone dish, highlighting its earthy and tangy flavors, without the traditional dough wrapper.

Key ingredients

Sauerkraut, dried wild mushrooms, onions, seasonings

How to make it keto

Ensure no sugar is added to the sauerkraut (some recipes sweeten it). Request to serve the filling only, without any pierogi dough.

Say this to the waiter (Polish)

Keto Pierogi z Kapustą i Grzybami proszę podać *tylko farsz*, bez ciasta pierogowego. Proszę upewnić się, że do kapusty nie dodano cukru.

For Keto Pierogi z Kapustą i Grzybami: please serve the filling *only*, without the pierogi dough. Confirm no sugar is added to the sauerkraut.

Watch out for

Sugar added to sauerkraut, high amount of onion, potential flour thickeners (unlikely in filling, but possible).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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