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All cuisines › Polish

Keto Sałatka z Wędzonego Indyka

Smoked Turkey and Low-Carb Vegetable Salad

Yes, with a tweak: verify that no high-carb vegetables (e.g., peas, corn, potatoes, carrots) are included and that the dressing (typically mayonnaise-based) is free of added sugars. About 6g net carbs per serving.

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6gNet carbs
10gTotal carbs
4gFibre
50gProtein
40gFat
600Calories

What it is

A refreshing and hearty salad featuring chunks of savory smoked turkey breast combined with a selection of crisp, low-carb vegetables like cucumber, radishes, bell peppers, and fresh herbs, all tossed in a creamy, unsweetened dressing.

Key ingredients

Smoked turkey breast, cucumber, bell pepper, radish, celery, hard-boiled eggs (optional), mayonnaise (sugar-free), mustard, fresh dill/chives, salt, pepper.

How to make it keto

Verify that no high-carb vegetables (e.g., peas, corn, potatoes, carrots) are included and that the dressing (typically mayonnaise-based) is free of added sugars.

Say this to the waiter (Polish)

Keto Sałatka z Wędzonego Indyka proszę bez wysokowęglowodanowych warzyw, a sos niech będzie bez cukru.

For the Keto Sałatka z Wędzonego Indyka, please ensure no high-carb vegetables and that the dressing is sugar-free.

Watch out for

Many salads contain high-carb vegetables (corn, peas, potatoes, carrots); dressings often contain hidden sugars; may be served with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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