Keto Wigilijna Zupa Migdałowa
Keto Christmas Eve Almond Soup
Yes, with a tweak: omit all added sugar and any traditional high-carb thickeners (like flour or bread). About 7g net carbs per serving.
What it is
A rich and creamy traditional Polish Christmas Eve soup, re-imagined for keto. Made with blanched almonds, heavy cream, and unsweetened almond milk, delicately sweetened with a keto-friendly sweetener, and a hint of vanilla.
Key ingredients
Blanched almonds, heavy cream, unsweetened almond milk, butter, keto sweetener (e.g., erythritol), vanilla extract, pinch of salt.
How to make it keto
Crucially, omit all added sugar and any traditional high-carb thickeners (like flour or bread). Use only keto-approved sweeteners.
Say this to the waiter (Polish)
Proszę pominąć cukier i wysokowęglowodanowe zagęstniki, jak mąka czy pieczywo. Użyj tylko keto słodzików.
Please omit all added sugar and high-carb thickeners like flour or bread. Use only keto-approved sweeteners.
Watch out for
High risk of added sugars if not specifically prepared for keto. Ensure unsweetened almond milk is used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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