Keto Zupa Krem z Pieczarek
Keto Cream of Button Mushroom Soup (without Flour)
Yes, with a tweak: ensure no flour or starch is used to thicken the soup. About 7g net carbs per serving.
What it is
A creamy and savory soup made from fresh button mushrooms (pieczarki), sautéed with onion, then blended with rich broth and heavy cream. The keto version ensures no flour or potato is used as a thickener and omits croutons.
Key ingredients
Button mushrooms (pieczarki), heavy cream, butter, onion, vegetable or chicken broth, fresh parsley, salt, pepper.
How to make it keto
Ensure no flour or starch is used to thicken the soup. Ask for no croutons or bread side. Confirm no potatoes are added for creaminess.
Say this to the waiter (Polish)
Zupa Krem z Pieczarek, proszę bez mąki i skrobi. Bez grzanek i pieczywa. Proszę upewnić się, że nie ma ziemniaków.
For Zupa Krem z Pieczarek, please no flour or starch. No croutons or bread, and no potatoes for creaminess.
Watch out for
Flour or starch thickeners, potatoes, croutons, hidden sugars in some cream bases.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Polish menuAll 392 Polish dishes ›
