Espetadas de Queijo Grelhado com Pimentos
Grilled Cheese Skewers with Peppers (Keto Appetizer)
Yes, keto as served. About 6g net carbs per serving.
What it is
Cubes of firm, flavorful Portuguese cheese (e.g., Queijo Saloio, Queijo Fresco Curado) skewered and grilled with pieces of bell peppers and onions, drizzled with olive oil.
Key ingredients
Firm Portuguese cheese (e.g., Queijo Saloio, Serra da Estrela cured)
Optional tweaks
Ensure no bread is served alongside. Request grilled rather than fried if option is available.
Watch out for
Some cheeses might have trace carbs. Ensure no sugary glazes are applied to the peppers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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