Febras de Porco Grelhadas com Salada Mista
Grilled Pork Steaks with Mixed Salad
Yes, with a tweak: request no fries (batatas fritas) or rice (arroz). About 5g net carbs per serving, lower than 6 in 10 Portuguese dishes.
What it is
Simple grilled pork steaks, often seasoned with garlic and olive oil. Served with a fresh mixed green salad, omitting the usual fries and rice.
Key ingredients
Pork steaks, olive oil, garlic, salt, pepper, lettuce, cucumber, tomato.
How to make it keto
Request no fries (batatas fritas) or rice (arroz). Ask for a simple mixed green salad (salada mista) with oil and vinegar dressing, or steamed green vegetables.
Watch out for
Fries and rice are standard. Salad dressings can contain hidden sugars; ask for oil and vinegar separately.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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