Táboa de Queijos e Enchidos
Portuguese Cheese and Cured Meats Platter
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Portuguese dishes.
What it is
A delightful platter featuring a selection of local Portuguese cheeses (such as Queijo da Serra, São Jorge, or Azeitão) and various traditional cured meats like presunto (cured ham), chouriço (smoked sausage), or salpicão (cured loin sausage). Naturally low in carbohydrates.
Key ingredients
Assorted Portuguese cheeses, various cured meats (presunto, chouriço, salpicão), olives (optional), olive oil drizzle.
Optional tweaks
Request no bread or crackers, and ensure any accompanying jams, honey, or fruits are omitted.
Watch out for
Accompaniments such as crackers, bread, fruit preserves, honey, or candied nuts that often come with platters.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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