Tripas à Moda do Porto (Estilo Keto, Sem Feijão)
Porto Style Tripe Stew (Keto, No Beans)
Yes, with a tweak: request the complete omission of white beans. About 9g net carbs per serving.
What it is
A hearty and flavorful traditional stew from Porto, featuring tender beef tripe, various smoked and fresh pork cuts (such as chouriço and ham), simmered in a rich, light tomato-based sauce. This keto modification excludes the traditional white beans.
Key ingredients
Beef tripe, smoked pork sausage (chouriço), cured ham, fresh pork belly, onions, garlic, olive oil, tomato paste (small amount), bay leaves, paprika, beef broth, salt, black pepper, fresh parsley.
How to make it keto
Crucially, request the complete omission of white beans. Verify that no flour or cornstarch is used for thickening and that there is no added sugar in the tomato products.
Watch out for
White beans are a primary ingredient in the traditional version, requiring explicit omission. Flour or cornstarch may be used as thickeners. Hidden sugars can be present in industrial tomato pastes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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