Bistec Criollo (sin arroz ni viandas)
Creole Style Steak (without Rice or Root Vegetables)
Yes, with a tweak: explicitly request no rice or root vegetables (yuca, potatoes, malanga). About 10g net carbs per serving, on the higher side for Puerto Rican food, so watch the portion.
What it is
A thin cut of steak (often top round or sirloin) pan-seared and simmered in a rich, savory Creole-style sauce made with tomatoes, onions, bell peppers, garlic, and herbs. Modified to be served without traditional high-carb accompaniments.
Key ingredients
Thin-cut beef steak, olive oil, tomato sauce (no added sugar), green bell peppers, onions, garlic, cilantro, olives, capers, bay leaf, salt, pepper.
How to make it keto
Explicitly request no rice or root vegetables (yuca, potatoes, malanga). Ensure tomato sauce has no added sugar. Can be served with steamed or sautéed low-carb vegetables like asparagus, green beans, or a simple side salad.
Watch out for
Tomato sauce can contain hidden sugars. Often served with rice and high-carb root vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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