Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Puerto Rican

Conejo en Salmorejo (Keto Modificado)

Braised Rabbit in Vinegar & Herb Sauce (Keto Modified)

Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 7g net carbs per serving.

Needs a tweakHigh ProteinRabbit
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
60gProtein
55gFat
750Calories

What it is

Tender rabbit pieces braised in a tangy and aromatic sauce made with vinegar, olive oil, garlic, oregano, and bay leaves. Traditionally served with root vegetables, but modified to be served with low-carb vegetables.

Key ingredients

Rabbit, olive oil, white vinegar, garlic, oregano, bay leaves, bell peppers, onions, cilantro, chicken broth, salt, black pepper.

How to make it keto

Ensure no flour or starch is used to thicken the sauce. Omit traditional high-carb root vegetables (potatoes, yuca, malanga) and serve with sautéed green beans, broccoli, or cauliflower rice instead.

Watch out for

Hidden sugars in broth, restaurant may thicken sauce with starch, or serve with non-keto vegetables by default.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Puerto Rican menuAll 232 Puerto Rican dishes ›

Chuletón de Cerdo a la Plancha
Chuletón de Cerdo a la Plancha
Grilled Pork Chop (with Keto Vegetables)
Churrasco a la Plancha
Churrasco a la Plancha
Grilled Skirt Steak with Sautéed Vegetables
Codito de Cerdo Guisado
Codito de Cerdo Guisado
Pork Hock Stew - Keto Modified
Conejo Guisado
Conejo Guisado
Stewed Rabbit with Keto Sides
Costillas a la BBQ
Costillas a la BBQ
BBQ Ribs (No Sweet Sauce)
Costillas Asadas
Costillas Asadas
Roasted Pork Ribs (with Roasted Keto Vegetables)

Other rabbit dishes around the world

Kaninchenragout an Rahmsauce mit Saisongemüse
Kaninchenragout an Rahmsauce mit Saisongemüse
Swiss
Iepure la Tigaie cu Măsline și Usturoi
Iepure la Tigaie cu Măsline și Usturoi
Romanian
Królik Duszony w Śmietanie
Królik Duszony w Śmietanie
Polish
Ragoût de Lapin à la Canadienne
Ragoût de Lapin à la Canadienne
Canadian
Lapin aux Olives
Lapin aux Olives
Tunisian
Kouneli Stifado
Kouneli Stifado
Greek