Habichuelas Verdes Salteadas con Ajo

Sautéed Green Beans with Garlic

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Puerto Rican dishes.

Keto as servedLow Carb SideVegetable

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6gNet carbs

10gTotal carbs

4gFibre

5gProtein

18gFat

220Calories

What it is

Fresh green beans quickly sautéed with garlic and olive oil until tender-crisp. A simple, delicious, and naturally keto side dish.

Key ingredients

Green beans, garlic, olive oil, salt, pepper.

Optional tweaks

None needed. Ensure no sugary glaze or other high-carb ingredients are added, which is generally not typical for this dish.

Watch out for

Rarely, but verify no sugar or starchy sauces are used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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