Kibdah bil Basal
Sautéed Lamb Liver with Caramelized Onions
Yes, with a tweak: ensure no bread or rice is served as a side. About 12g net carbs per serving, on the higher side for Qatari food, so watch the portion.
What it is
Tender pieces of lamb liver quickly sautéed with a generous amount of deeply caramelized onions and a blend of savory Qatari spices, creating a rich and aromatic dish.
Key ingredients
Lamb liver, large onions, olive oil/ghee, garlic, Qatari spices (e.g., cumin, coriander, black pepper, chili flakes), optional bell peppers, fresh cilantro/parsley.
How to make it keto
Ensure no bread or rice is served as a side. The dish itself is naturally keto-friendly.
Say this to the waiter (Arabic)
للكبدة بالبصل، لو سمحت قدموها بدون خبز أو رز جانبي.
For the Kibdah bil Basal, please serve without bread or rice on the side.
Watch out for
Onions, while keto-friendly in moderation, can contribute significant net carbs in large portions when caramelized. Verify no added sugar for caramelization.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.