Pork Fillet Medallions with Mustard Cream Sauce
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Scottish dishes.
What it is
Tender pan-seared pork fillet medallions, served with a tangy and rich mustard cream sauce. A lean cut elevated by a flavourful, keto-friendly sauce.
Key ingredients
Pork fillet, double cream, Dijon mustard (ensure low carb), generous butter, minimal shallots, dry white wine (cooked off), olive oil, salt, black pepper. Served with steamed broccoli.
Optional tweaks
Ensure no flour or starch is used as a thickener in the sauce, and that the mustard used is low in sugar. Request low-carb vegetables as a side.
Watch out for
Hidden sugars in some mustards; flour/cornstarch used as a sauce thickener; traditional serving with high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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