Reestit Mutton
Reestit Mutton (Cured Shetland Lamb) with Braised Greens
Yes, with a tweak: ensure no potatoes, root vegetables, or oat-based accompaniments (such as reestit soup with grains) are served. About 5g net carbs per serving, lower than 6 in 10 Scottish dishes.
What it is
A traditional delicacy from the Shetland Isles, Reestit Mutton is cured and air-dried lamb or mutton, slow-cooked until meltingly tender. Served in slices with rich, buttery braised greens.
Key ingredients
Reestit mutton, water or broth, bay leaf, black peppercorns, unsalted butter, Savoy cabbage or kale.
How to make it keto
Ensure no potatoes, root vegetables, or oat-based accompaniments (such as reestit soup with grains) are served. Request plain braised greens cooked in butter.
Watch out for
Potatoes or other starchy vegetables are traditional accompaniments; potential for sugar in braised greens if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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