Slow-Cooked Scottish Ham Hock with Buttered Greens

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Scottish dishes.

Keto as servedHigh ProteinPork

KAPhoto coming soon

See photos of this dish ›

4gNet carbs

7gTotal carbs

3gFibre

65gProtein

55gFat

750Calories

What it is

A succulent Scottish ham hock, slow-cooked until falling off the bone, served with a generous portion of buttered cabbage or kale. A hearty and comforting meal.

Key ingredients

Scottish ham hock, water/broth, bay leaves, peppercorns, butter, cabbage/kale, salt, black pepper.

Optional tweaks

Ensure no sugary glazes or high-carb vegetables are included.

Watch out for

Sugary glazes, addition of root vegetables (carrots, parsnips) to the braising liquid or greens.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.