Stir-fried Beef with Black Pepper Sauce (Keto Modified)
Black Pepper Beef (No Starch/Sugar)
Yes, with a tweak: request no cornstarch thickener and no added sugar in the black pepper sauce. About 9g net carbs per serving.
What it is
Tender beef slices stir-fried in a rich, spicy black pepper sauce. Requires careful modification to remove starch and sugar.
Key ingredients
Beef slices, black pepper, garlic, ginger, spring onion, bell peppers, cooking oil, soy sauce, dark soy sauce, sesame oil.
How to make it keto
Crucially, request no cornstarch thickener and no added sugar in the black pepper sauce. Bell peppers can be requested in smaller amounts if concerned about carb count.
Watch out for
Cornstarch thickeners are commonly used in black pepper sauce. Hidden sugar in pre-made sauces and dark soy sauce. Bell peppers contribute to carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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