苦瓜炒蛋
Stir-fried Bitter Gourd with Egg
Yes, keto as served. About 3.5g net carbs per serving, lower than 9 in 10 Singaporean dishes.
What it is
A simple yet flavorful side dish, popular in Zi Char and home cooking, featuring thinly sliced bitter gourd stir-fried with scrambled eggs, garlic, and a light seasoning. The bitterness of the gourd is mellowed by the egg, creating a unique savory flavor.
Key ingredients
Bitter gourd, eggs, garlic, light soy sauce, white pepper, cooking oil.
Optional tweaks
Ensure no sugar or starch is added. Request minimal soy sauce or a low-carb alternative.
Watch out for
Trace carbs from bitter gourd, hidden sugar in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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