番茄炒蛋
Stir-fried Eggs with Tomatoes
Yes, with a tweak: request no added sugar or tomato sauce (which often contains sugar and starch). About 8g net carbs per serving.
What it is
A comforting and popular dish of fluffy scrambled eggs stir-fried with ripe tomatoes, seasoned simply with soy sauce and white pepper.
Key ingredients
Eggs, fresh tomatoes, cooking oil, garlic, light soy sauce, white pepper.
How to make it keto
Request no added sugar or tomato sauce (which often contains sugar and starch). Stick to fresh tomatoes.
Watch out for
Natural sugars in tomatoes, potential added sugar in some restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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