蒜蓉炒青龙菜
Stir-fried Green Dragon Chives with Garlic
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Singaporean dishes.
What it is
A simple and fresh stir-fry of crunchy green dragon chives (also known as 'qing long cai' or 'blue dragon chives'), typically prepared with just fragrant garlic, salt, and cooking oil.
Key ingredients
Green Dragon Chives, garlic, cooking oil, salt.
Optional tweaks
None needed, as this dish is typically prepared in a keto-friendly manner without added starch or sugar. Confirm no sugar or starch is added.
Watch out for
None if simply stir-fried with garlic, salt, and oil. Ensure no hidden sugar or starch is used in the restaurant preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.