咸鱼豆卜排骨
Stir-fried Pork Ribs with Salted Fish and Tofu Puffs
Yes, with a tweak: ensure 'no sugar' and 'no starch' in the sauce. About 13g net carbs per serving, on the higher side for Singaporean food, so watch the portion.
What it is
A robust and flavorful dish combining crispy-tender pork ribs with aromatic salted fish chunks and absorbent tofu puffs (tau pok), stir-fried in a savory dark sauce. The salted fish adds a deep umami punch.
Key ingredients
Pork ribs, salted fish, tofu puffs (tau pok), garlic, ginger, dark soy sauce, light soy sauce, white pepper, cooking oil.
How to make it keto
Ensure 'no sugar' and 'no starch' in the sauce. Tofu puffs themselves are low carb but soak up sauce, so ensure the sauce is keto-friendly.
Watch out for
Hidden sugars in soy sauce, starch thickeners. Tofu puffs can absorb significant sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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