Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Singaporean

参巴番薯叶 (生酮辣椒酱)

Stir-fried Sweet Potato Leaves with Sambal (Keto Modified - Low Sugar Sambal)

Yes, with a tweak: request for low-sugar or no-sugar sambal. About 12g net carbs per serving, on the higher side for Singaporean food, so watch the portion.

Needs a tweakLow Carb SideVegetable
KAPhoto coming soon
See photos of this dish ›
12gNet carbs
20gTotal carbs
8gFibre
7gProtein
55gFat
600Calories

What it is

Tender sweet potato leaves stir-fried with a fiery belacan sambal. The keto modification ensures the sambal is made with minimal or no added sugar, allowing the natural flavours of the vegetables and the pungent chilli paste to shine. A popular and spicy vegetable side dish.

Key ingredients

Sweet potato leaves, belacan sambal (no sugar)

How to make it keto

CRITICAL: Request for low-sugar or no-sugar sambal. Confirm no cornstarch or thickeners in the sauce. Request generous use of cooking oil for fat content.

Watch out for

High sugar content in pre-made sambal, sugar added during cooking, small amounts of hidden starch in sauces, generous use of onions/shallots in sambal.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Singaporean menuAll 400 Singaporean dishes ›

Stir-fried Mixed Vegetables with Seafood
Stir-fried Mixed Vegetables with Seafood
Seafood and Mixed Vegetable Stir-fry (No Cornstarch)
Stir-fried Pork with Salted Fish
Stir-fried Pork with Salted Fish
Stir-fried Pork Belly with Salted Fish and Bean Sprouts (No Sugar/Starch)
Stir-fried Seafood & Sausage with Bean
Stir-fried Seafood & Sausage with Bean
Stir-fried Seafood & Sausage with Bean Sprouts (Keto Style)
Sweet & Sour Pork
Sweet & Sour Pork
Sweet & Sour Pork (Keto Style - No Batter/Sugar)
Tahu Goreng
Tahu Goreng
Fried Tofu with Low Sugar Peanut Sauce
Tangy Prawn & Tofu Stir-fry
Tangy Prawn & Tofu Stir-fry
Tangy Prawn & Tofu Stir-fry (Mee Siam Style)

Other vegetable dishes around the world

Stir-fried Mixed Mushrooms
Stir-fried Mixed Mushrooms
Chinese
Sallatë me Patëllxhanë të Pjekur
Sallatë me Patëllxhanë të Pjekur
Albanian
Keto Geröstete Zwiebelsuppe mit Käse
Keto Geröstete Zwiebelsuppe mit Käse
Swiss
Bamya Bil Zeit
Bamya Bil Zeit
Qatari
Melanzane alla Parmigiana
Melanzane alla Parmigiana
South African
Mushrooms Baked in a Clay Pot with Sour Cream
Mushrooms Baked in a Clay Pot with Sour Cream
Russian