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Braised Pork Tenderloin with Mushroom Sauce (No Starchy Sides)
Yes, with a tweak: request no potatoes (zemiaky), rice (ryža), or other starchy sides. About 9g net carbs per serving.
What it is
Tender pork tenderloin braised and served with a rich, creamy mushroom sauce. Often accompanied by potatoes or rice, which must be omitted.
Key ingredients
Pork tenderloin, mushrooms (button, forest), onions, garlic, heavy cream, beef/chicken broth, butter/oil, herbs (thyme, parsley), salt, pepper.
How to make it keto
Request no potatoes (zemiaky), rice (ryža), or other starchy sides. Confirm the mushroom sauce is not thickened with flour/starch or sweetened.
Watch out for
Flour/starch thickeners in sauce, onions in sauce, high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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