Grilovaná klobása s kyslou kapustou
Grilled Slovak Sausage with Sauerkraut (No Bread)
Yes, with a tweak: request no bread or potatoes. About 8g net carbs per serving.
What it is
A flavorful grilled Slovak sausage (klobása), often made from pork, served with a generous portion of tangy sauerkraut. This hearty combination offers high fat and protein, making it an excellent keto option.
Key ingredients
Slovak klobása (pork sausage), sauerkraut, lard/oil.
How to make it keto
Request no bread or potatoes. Confirm the klobása does not contain high amounts of fillers (like breadcrumbs or rice). Ensure sauerkraut is unsweetened.
Say this to the waiter (Slovak)
Poprosím Grilovanú klobásu bez chleba a zemiakov. Obsahuje klobása minimum plnidiel? Je kyslá kapusta nesladená?
I'd like the Grilovaná klobása without bread or potatoes. Does the klobása contain minimal fillers? Is the kyslá kapusta unsweetened?
Watch out for
Fillers (e.g., breadcrumbs, rice) in some commercial sausages, hidden sugar in condiments (mustard), sweetened sauerkraut, traditional bread/potato sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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