Grilované Kuracie Prsia so Zeleninou
Grilled Chicken Breast with Seasonal Keto Vegetables
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A universally appealing dish featuring a tender, grilled chicken breast seasoned to perfection. Served alongside a generous portion of fresh, non-starchy seasonal vegetables such as broccoli, green beans, or cauliflower, pan-sautéed or steamed.
Key ingredients
Chicken breast, olive oil/butter, salt, pepper, herbs, seasonal low-carb vegetables (e.g., broccoli, green beans, cauliflower, spinach).
Optional tweaks
Request no starchy sides (potatoes, rice, pasta). Specify only non-starchy vegetables. Inquire about sugar content in marinades if applicable.
Say this to the waiter (Slovak)
Grilované Kuracie Prsia so Zeleninou, prosím, s nízkosacharidovou zeleninou (napr. zelená, hríby). Žiadne škrobové omáčky ani sladké glazúry. K zelenine poprosím maslo alebo olej.
Grilované Kuracie Prsia so Zeleninou, please, with low-carb vegetables (green, mushrooms). No starchy sauces or sugary glazes. Can I have butter or oil?
Watch out for
Marinades with sugar, starchy vegetables as default sides, creamy sauces with thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.