Kuracie mäso s hríbmi a smotanou
Creamy Chicken with Mushrooms
No, skip this one: about 20g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Tender chicken pieces cooked in a rich, creamy sauce with mushrooms. This dish is usually naturally keto due to the use of heavy cream, but watch out for thickeners.
Key ingredients
Chicken breast or thighs, mushrooms, heavy cream, butter, onions, garlic, salt, pepper, fresh parsley.
If you order it anyway
Confirm no flour or starch thickeners are used in the sauce. Request no rice or potato sides, instead opting for a simple green salad or steamed vegetables.
Watch out for
Restaurants may use flour or cornstarch to thicken the sauce, adding hidden carbs. Some sauces might contain a small amount of wine or other higher-carb liquids. Always confirm 'no thickeners'.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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