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All cuisines › Slovak

Miešaný šalát s Grilovaným Kuracím Mäsom

Mixed Salad with Grilled Chicken (No Croutons)

Yes, with a tweak: ensure no croutons are included. About 7g net carbs per serving.

Needs a tweakHigh ProteinChicken
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7gNet carbs
12gTotal carbs
5gFibre
48gProtein
35gFat
520Calories

What it is

A refreshing mixed green salad topped with lean grilled chicken breast. A lighter option that is easily customizable for a keto diet.

Key ingredients

Mixed greens (lettuce, spinach), grilled chicken breast, cucumber, bell peppers, small amount of tomatoes, olive oil, vinegar, salt, pepper.

How to make it keto

Ensure no croutons are included. Request a simple dressing of olive oil and vinegar, or ask for any house dressing on the side to confirm it's sugar-free. Avoid high-carb vegetables like corn or carrots if present in the mix.

Watch out for

Croutons, sugary salad dressings, large quantities of high-carb vegetables (e.g., carrots, corn, excessive tomatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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