Omeleta so syrom a údeným mäsom
Omelette with Cheese and Smoked Meat
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
A simple, hearty omelette prepared with eggs, local cheese (e.g., Eidam, Bryndza if available), and cubes of smoked ham or bacon. A common option for breakfast or a light meal, naturally keto-friendly.
Key ingredients
Eggs, cheese (e.g., Eidam, Emmental), smoked ham or bacon, butter or oil for cooking, salt, pepper.
Optional tweaks
Confirm no added milk or flour in the egg mixture (uncommon for a standard omelette but good to check). Request no bread or toast accompaniment. Ensure smoked meats are not sugar-cured.
Watch out for
Accompanying bread/toast, potential hidden sugars in processed smoked meats, or milk/flour in omelette batter (rare).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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