Pan-Fried Syr so Zeleninovým Šalátom
Unbreaded Pan-Fried Cheese with Green Salad (Keto)
Yes, with a tweak: request 'bez trojobalu' (without breading/flour/eggs). About 7g net carbs per serving.
What it is
A popular Slovak dish, typically 'Smažený syr' (fried cheese) is breaded. This keto adaptation features a thick slice of cheese (often Edam or Gouda) pan-fried until golden and bubbly, served unbreaded with a fresh green salad instead of fries or potatoes.
Key ingredients
Edam/Gouda cheese, cooking oil/butter. For salad: lettuce, cucumber, tomato, bell pepper, olive oil, vinegar, salt.
How to make it keto
CRITICAL: Request 'bez trojobalu' (without breading/flour/eggs). Ask for it to be pan-fried 'naturel'. Request a side of simple green salad ('zeleninový šalát') with oil and vinegar dressing instead of traditional fries ('hranolky') or boiled potatoes.
Watch out for
Breaded version (trojobal), sugary salad dressings, traditional potato/fry sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovak menuAll 1,465 Slovak dishes ›
