Pan-Seared Cheese with Keto Tartar Sauce
Yes, with a tweak: absolutely critical: request the cheese unbreaded ('bez trojobalu' / 'bez strúhanky'). About 9g net carbs per serving.
What it is
A thick slice of firm cheese (such as Edam or Emmental) pan-seared until it's golden-brown and deliciously gooey inside, served with a creamy, house-made keto tartar sauce.
Key ingredients
Edam or Emmental cheese, olive oil or butter for pan-searing, salt. Tartar sauce: mayonnaise (sugar-free), finely chopped sugar-free pickles, capers, minced onion, fresh dill, lemon juice.
How to make it keto
Absolutely critical: request the cheese unbreaded ('bez trojobalu' / 'bez strúhanky'). Request sugar-free tartar sauce or plain mayonnaise with a lemon wedge. Avoid french fries and ask for a side salad or steamed low-carb vegetables instead.
Watch out for
Breadcrumbs (the most common preparation method), high-carb sides (french fries, potato salad), sugar in commercial tartar sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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