Pečená diviačia krkovička
Roasted Wild Boar Neck with Keto Sides
Yes, with a tweak: omit all traditional starchy sides such as dumplings, potatoes, or lokše. About 12g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
A robust and flavorful roasted wild boar neck, a popular game meat dish in Slovakia. The meat itself is rich and suitable for keto, provided the preparation and sides are carefully chosen.
Key ingredients
Wild boar neck, lard or oil, root vegetables (minimal amount, for flavor), herbs (e.g., juniper berries, bay leaf), broth, salt, pepper.
How to make it keto
Crucially, omit all traditional starchy sides such as dumplings, potatoes, or lokše. Request a simple side of steamed non-starchy vegetables like broccoli or green beans, or a plain side salad. Ensure any accompanying sauce is not thickened with flour/starch and contains no added sugar.
Watch out for
Gravies or sauces thickened with flour or starch, sugary glazes on the meat, and traditional starchy side dishes (dumplings, potatoes, sweetened red cabbage).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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