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All cuisines › Slovak

Pečená kačica/hus s bielou kapustou (Keto úprava)

Roast Duck/Goose with Braised Cabbage (Keto Modified)

Yes, with a tweak: request braised white cabbage instead of red cabbage (red cabbage is often sweetened with sugar and apples). About 12g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakHigh FatDuck
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12gNet carbs
18gTotal carbs
6gFibre
80gProtein
95gFat
1200Calories

What it is

Succulent roast duck or goose, slow-roasted to achieve crispy skin and tender, flavorful meat. Served with simply braised white cabbage, avoiding the high-carb accompaniments of the traditional version.

Key ingredients

Duck or goose, white cabbage, lard/oil, onions, caraway seeds, salt, pepper.

How to make it keto

Request braised white cabbage instead of red cabbage (red cabbage is often sweetened with sugar and apples). Ensure no potato dumplings (lokše) or other potato sides. Confirm any gravy is not thickened with flour or starches.

Watch out for

Red cabbage is frequently sweetened with sugar and apples, significantly increasing carbs. Potato pancakes (lokše) are a very common and high-carb accompaniment. Gravies might be thickened with flour.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Roasted Duck with Low-Carb Red Cabbage

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