Pečená Plnená Bravčová Blana (Keto)
Baked Stuffed Pork Caul Fat (Keto Modified)
Yes, with a tweak: explicitly request that the stuffing contains no rice, breadcrumbs, or other grain-based fillers. About 7g net carbs per serving.
What it is
An old-world Slovak culinary specialty: pork caul fat (peritoneum) is meticulously stuffed with a savory mixture of seasoned minced pork, eggs, aromatic herbs, and spices, then slowly baked until golden brown and tender. This keto-modified version replaces the traditional rice in the stuffing with finely chopped mushrooms or cauliflower.
Key ingredients
Pork caul fat, minced pork shoulder, eggs, onion, garlic, majoram, salt, black pepper, finely chopped mushrooms or cauliflower (as a rice substitute for stuffing).
How to make it keto
Crucially, explicitly request that the stuffing contains no rice, breadcrumbs, or other grain-based fillers. Confirm that finely chopped low-carb vegetables (like mushrooms or cauliflower) are used instead.
Watch out for
The traditional stuffing almost always contains rice or breadcrumbs. Ensure no sugary glazes are applied during baking.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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