Plnená Paprika (Bez Ryže) so Zeleninou
Stuffed Peppers (Rice-Free, Keto) with Vegetables
Yes, with a tweak: request no rice in the meat filling ("bez ryže"). About 13g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Bell peppers stuffed with a savory minced meat mixture (without rice), simmered in a light tomato sauce. Served with a side of keto-friendly vegetables instead of traditional carb sides.
Key ingredients
Bell peppers, minced beef/pork, onions, eggs, spices, tomato paste/puree, beef broth, olive oil, keto vegetables (e.g., steamed green beans, broccoli).
How to make it keto
Request no rice in the meat filling ("bez ryže"). Inquire about added sugar in the tomato sauce and ask for an unsweetened version or for the sauce on the side. Omit traditional potato/dumpling sides.
Say this to the waiter (Slovak)
Plnenú papriku bez ryže v plnke, prosím. Je paradajková omáčka bez cukru, alebo ju môžem dostať zvlášť? Bez zemiakov či knedlí.
No ryža in the Plnená Paprika filling, please. Is the tomato sauce unsweetened, or can I get it on the side? No potatoes or dumplings.
Watch out for
Rice in the stuffing, sugar in the tomato sauce, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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