Prírodný kurací rezeň so šalátom
Natural Chicken Cutlet with Salad
Yes, with a tweak: request 'prírodný' (natural/unbreaded) chicken. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A lean chicken breast or thigh cutlet, pan-fried or grilled without breading, accompanied by a fresh, crisp green salad with a simple dressing.
Key ingredients
Chicken breast/thigh, cooking oil/lard, salt, pepper, mixed greens, cucumber, bell pepper, olive oil, vinegar.
How to make it keto
Request 'prírodný' (natural/unbreaded) chicken. Ask for a simple oil-and-vinegar dressing for the salad, or request dressing on the side to control ingredients. Ensure no high-carb croutons or sugary salad ingredients.
Watch out for
Breaded versions ('vyprážaný rezeň'), sugary salad dressings, croutons, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovak menuAll 1,465 Slovak dishes ›
